Green Goddess Chicken Cobb Salad
How to order it
Diced Grilled Chicken Breast·Romaine·Green Goddess Dressing Blend·Hard-Boiled Egg·Avocado·Tomatoes·Green and Red Leaf Lettuce Blend·Pickled Red Onions·Applewood Smoked Bacon Pieces
How we scored it
The salad contains beneficial ingredients like grilled chicken, romaine, and avocado, but is penalized for the presence of canola and sunflower oils, as well as several additives like corn maltodextrin and modified corn starch, indicating a moderate level of processing.
Nutrition facts
| Per 1 whole salad | Amount | % DV |
|---|---|---|
| Calories | 580 | |
| Total fat | 34g | 44% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 280mg | 93% |
| Sodium | 1980mg | 86% |
| Total carbohydrate | 30g | 11% |
| Dietary fiber | 7g | 25% |
| Sugars | 15g | |
| Protein | 40g | 80% |
Panera Bread's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or unhealthy compounds, which are best consumed in moderation.
See more about Canola Oil →Sunflower OilVery Bad
Sunflower oil is highly processed and can be high in omega-6 fatty acids, which may promote inflammation if consumed excessively.
See more about Sunflower Oil →Corn MaltodextrinBad
Corn maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes if consumed in excess.
See more about Corn Maltodextrin →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar fluctuations.
See more about Sugar →Rice StarchBad
Rice starch is a processed carbohydrate that may contribute to blood sugar spikes if overconsumed.
See more about Rice Starch →DextroseBad
Dextrose is a simple sugar that can cause rapid increases in blood sugar levels.
See more about Dextrose →Sodium PhosphatesBad
Sodium phosphates are additives used for texture and preservation, but excessive intake may impact mineral balance.
See more about Sodium Phosphates →Modified Corn StarchBad
Modified corn starch is a processed additive that may impact blood sugar levels and is highly refined.
See more about Modified Corn Starch →More mains at Panera Bread
Scout's score is an independent read of Panera Bread's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Panera Bread menu.