How to order it
Black Pepper Focaccia·Sliced Fresh Mozzarella·Tomatoes·Creamy Basil Pesto·Arugula·Sea Salt and Black Pepper Blend
How we scored it
The product contains beneficial ingredients like extra virgin olive oil and fresh mozzarella, but is heavily processed with enriched flour and canola oil, which are less desirable. The presence of multiple additives and the level of processing further impact its healthiness.
Nutrition facts
| Per 1 whole sandwich | Amount | % DV |
|---|---|---|
| Calories | 740 | |
| Total fat | 27g | 35% |
| Saturated fat | 15g | 75% |
| Trans fat | 0.5g | |
| Cholesterol | 60mg | 20% |
| Sodium | 1480mg | 64% |
| Total carbohydrate | 97g | 35% |
| Dietary fiber | 4g | 14% |
| Sugars | 15g | |
| Protein | 30g | 60% |
Panera Bread's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Highly processed oil high in omega-6 fatty acids, which may promote inflammation.
See more about Canola Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Flour →Wheat FlourBad
Refined wheat flour offers limited fiber and nutrients compared to whole wheat options.
See more about Wheat Flour →Fermented Enriched FlourBad
Fermentation of enriched flour does not negate its processed nature and limited nutrients.
Fermented Whole Wheat FlourBad
While fermented, it is still based on refined wheat, limiting its nutritional benefits.
Whole Wheat FlourBad
Refined wheat flour with limited fiber and nutrients compared to whole grain options.
See more about Whole Wheat Flour →Cultured Wheat FlourBad
Processed wheat flour with fermentation does not significantly improve its nutritional profile.
See more about Cultured Wheat Flour →Wheat FlakesBad
Refined wheat product with limited fiber and nutrients.
See more about Wheat Flakes →More mains at Panera Bread
Scout's score is an independent read of Panera Bread's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Panera Bread menu.