How to order it
Tomato Basil Miche·Tomatoes·Applewood Smoked Bacon·Mayonnaise·Green and Red Leaf Lettuce Blend·Sea Salt and Black Pepper Blend
How we scored it
The product contains multiple processed ingredients such as enriched flour and soybean oil, which are considered less healthy. Additionally, the presence of added sugars and a high level of processing contribute to a lower score.
Nutrition facts
| Per 1 whole sandwich | Amount | % DV |
|---|---|---|
| Calories | 780 | |
| Total fat | 45g | 58% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 1560mg | 68% |
| Total carbohydrate | 71g | 26% |
| Dietary fiber | 6g | 21% |
| Sugars | 10g | |
| Protein | 23g | 46% |
Panera Bread's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Interesterified Soybean OilVery Bad
This processed oil is linked to unhealthy fats and inflammation concerns.
See more about Interesterified Soybean Oil →Soybean OilVery Bad
Soybean oil is highly processed and associated with inflammatory omega-6 fats.
See more about Soybean Oil →Canola OilVery Bad
Highly processed oil linked to inflammation and unhealthy fat profiles.
See more about Canola Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Flour →Wheat FlourBad
Refined wheat flour lacks fiber and nutrients found in whole wheat, making it a less nutritious choice.
See more about Wheat Flour →Fermented Enriched FlourBad
Fermentation of enriched flour can sometimes produce undesirable compounds, and it is still a processed ingredient.
Fermented Whole Wheat FlourBad
Fermented whole wheat flour may contain some processed elements, reducing its natural benefits.
Cultured Wheat FlourBad
Cultured wheat flour is a processed ingredient with added cultures, offering limited natural benefits.
See more about Cultured Wheat Flour →More mains at Panera Bread
Scout's score is an independent read of Panera Bread's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Panera Bread menu.