Cookie Dough - Chocolate Chip
How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, palm oil, and high sugar content. The presence of artificial additives and refined flour further reduces its healthiness, placing it in the lower range for packaged snack foods.
Nutrition facts
| Per 1 serving (1 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 120 | |
| Total fat | 6g | 8% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 125mg | 5% |
| Total carbohydrate | 17g | 6% |
| Dietary fiber | 1g | 4% |
| Sugars | 10g | |
| Protein | 1g | 2% |
Papa Murphy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and may contain trans fats or unhealthy omega-6 fatty acids when used in large quantities.
See more about Soybean Oil →Palm OilVery Bad
Palm oil is often associated with environmental concerns and contains saturated fats that should be consumed in moderation.
See more about Palm Oil →Wheat FlourBad
Wheat flour is a common refined grain ingredient that can contribute to blood sugar spikes and lacks fiber compared to whole grains.
See more about Wheat Flour →SugarBad
Sugar is a sweetener that can lead to energy crashes and excess calorie intake when consumed in large amounts.
See more about Sugar →MargarineBad
Margarine often contains trans fats and artificial ingredients, which are linked to negative health effects.
See more about Margarine →Mono & DiglyceridesBad
Mono & diglycerides are processed fats used as emulsifiers, which may contain trans fats or artificial additives.
See more about Mono & Diglycerides →Nonfat Dry MilkBad
Nonfat dry milk is a processed dairy product that can cause issues for those with lactose intolerance or dairy sensitivities.
See more about Nonfat Dry Milk →Brown SugarBad
Brown sugar is a refined sweetener that adds calories without nutritional benefits and can affect blood sugar levels.
See more about Brown Sugar →More desserts at Papa Murphy's
Scout's score is an independent read of Papa Murphy's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Papa Murphy's menu.