Cinnamon Wheel (1 slice of 13)
How we scored it
This product is heavily processed with multiple additives and contains harmful ingredients such as soybean oil and enriched wheat flour. The high sugar content and presence of artificial flavors further reduce its healthiness.
Nutrition facts
| Per 1 serving (55 g) | Amount | % DV |
|---|---|---|
| Calories | 180 | |
| Total fat | 6g | 8% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 0.5mg | 0% |
| Sodium | 270mg | 12% |
| Total carbohydrate | 27g | 10% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 9g | |
| Protein | 0.5g | 1% |
Papa Murphy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →Wheat FlourBad
Refined wheat flour is processed and lacks fiber and nutrients found in whole grains, making it less healthy.
See more about Wheat Flour →Baking SodaGood
Baking soda acts as a leavening agent, helping the dough rise and improve texture.
See more about Baking Soda →Ascorbic AcidGood
Ascorbic acid (vitamin C) helps preserve the dough and supports immune health.
See more about Ascorbic Acid →Cinnamon SmearGood
Cinnamon adds flavor and has antioxidant properties, making it a flavorful and beneficial ingredient.
Whey PowderGood
Whey provides protein and nutrients, supporting muscle health and recovery.
See more about Whey Powder →Citric AcidGood
Citric acid helps preserve freshness and adds a tangy flavor, with antioxidant properties.
See more about Citric Acid →Vitamin A PalmitateGood
Vitamin A supports vision, immune function, and skin health.
See more about Vitamin A Palmitate →More desserts at Papa Murphy's
Scout's score is an independent read of Papa Murphy's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Papa Murphy's menu.