How we scored it
This product contains multiple harmful ingredients such as high fructose corn syrup, hydrogenated oils, and artificial flavors, which significantly lower its health rating. The high level of processing and presence of artificial additives further contribute to a low score.
Nutrition facts
| Per 1 drink (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 288 | |
| Total fat | 7g | 9% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 320mg | 14% |
| Total carbohydrate | 59g | 21% |
| Dietary fiber | 0g | 0% |
| Sugars | 52g | |
| Protein | 1g | 2% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupVery Bad
High Fructose Corn Syrup is a highly processed sweetener linked to health concerns like insulin spikes and obesity when consumed in excess.
See more about High Fructose Corn Syrup →Non-Dairy CreamerBad
Non-Dairy Creamer often contains artificial fats and additives that may be less healthy compared to natural dairy options.
Hydrogenated Coconut OilBad
Hydrogenated Coconut Oil contains trans fats, which are associated with increased risk of heart disease.
Corn Syrup SolidsBad
Corn Syrup Solids are processed sweeteners that contribute to high sugar content and may impact metabolic health.
See more about Corn Syrup Solids →Sodium CaseinateBad
Sodium Caseinate is a milk protein derivative that may cause sensitivities or allergies in some individuals.
See more about Sodium Caseinate →SugarBad
Sugar is a simple carbohydrate that can lead to energy spikes and contribute to health issues when consumed excessively.
See more about Sugar →Propylene Glycol Esters of Fatty AcidsBad
Propylene Glycol Esters Of Fatty Acids are artificial emulsifiers that may cause sensitivities and are processed ingredients.
Mono & DiglyceridesBad
Mono & Diglycerides are emulsifiers often derived from processed fats, which may contain trans fats or other unhealthy residues.
See more about Mono & Diglycerides →Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.