How we scored it
This lemonade is heavily processed with multiple harmful ingredients, including high fructose corn syrup, artificial dye, and several preservatives. The presence of these additives significantly impacts its healthiness, despite the inclusion of some beneficial ingredients.
Nutrition facts
| Per 1 drink (20 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 240 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 260mg | 11% |
| Total carbohydrate | 60g | 22% |
| Dietary fiber | 0g | 0% |
| Sugars | 60g | |
| Protein | 0g | 0% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupVery Bad
High fructose corn syrup is a sweetener linked to health concerns when consumed in excess, which is why it has a very bad sentiment.
See more about High Fructose Corn Syrup →Sodium BenzoateBad
Sodium benzoate is a preservative that some consumers prefer to avoid due to potential health concerns.
See more about Sodium Benzoate →Glycerol Ester of RosinBad
Glycerol ester of rosin is an additive that some consumers consider undesirable due to its synthetic nature.
See more about Glycerol Ester of Rosin →Potassium SorbateBad
Potassium sorbate is a preservative that some prefer to avoid because of potential sensitivities.
See more about Potassium Sorbate →Calcium Disodium EdtaBad
Calcium disodium EDTA is a synthetic additive used to prevent metal contamination, which some consumers view negatively.
See more about Calcium Disodium Edta →Yellow 5Bad
Yellow 5 is a synthetic dye that some consumers avoid due to concerns about artificial colorings.
See more about Yellow 5 →Citric AcidGood
Citric acid naturally occurs in citrus fruits and helps enhance flavor, making it a beneficial ingredient.
See more about Citric Acid →Sodium CitrateGood
Sodium citrate is used to regulate acidity and preserve freshness, contributing positively to the product.
See more about Sodium Citrate →Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.