How we scored it
The product contains multiple harmful ingredients such as artificial dye (FD&C Red #40), preservatives (sodium benzoate, potassium sorbate), and high sugar content, which significantly lower its health score. Additionally, the presence of 'natural flavors' and a high level of processing further impact the rating negatively.
Nutrition facts
| Per 1 drink (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 190 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0% |
| Total carbohydrate | 48g | 17% |
| Dietary fiber | 0g | 0% |
| Sugars | 47g | |
| Protein | 0g | 0% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake if consumed in large amounts.
See more about Sugar →Ethyl AlcoholBad
Ethyl alcohol is used as a solvent or preservative, which may be undesirable in non-alcoholic beverages.
See more about Ethyl Alcohol →CaramelBad
Caramel coloring is added for appearance but can contain artificial chemicals and additives.
See more about Caramel →Medium Chain TriglyceridesBad
Medium chain triglycerides are fats used for energy but may be unnecessary in flavored drinks and could impact health if consumed excessively.
See more about Medium Chain Triglycerides →Sodium BenzoateBad
Sodium benzoate is a preservative that helps prevent spoilage but has been associated with potential health concerns in some consumers.
See more about Sodium Benzoate →Potassium SorbateBad
Potassium sorbate is used as a preservative to extend shelf life but may cause sensitivities in some individuals.
See more about Potassium Sorbate →Glycerol Ester of Wood RosinBad
This additive is used to improve stability but is a processed ingredient that some consumers prefer to avoid.
FD&C Red #40Bad
FD&C Red #40 is a synthetic dye used for coloring, which some consumers choose to avoid due to potential sensitivities.
See more about FD&C Red #40 →Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.