How we scored it
The product contains high fructose corn syrup and corn syrup, which are heavily processed sweeteners, along with preservatives like potassium sorbate and sodium benzoate. These factors, combined with the presence of artificial flavors, contribute to a lower score due to the level of processing and inclusion of less desirable ingredients.
Nutrition facts
| Per 1 dipping cup | Amount | % DV |
|---|---|---|
| Calories | 35 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 370mg | 16% |
| Total carbohydrate | 9g | 3% |
| Dietary fiber | 1g | 4% |
| Sugars | 6g | |
| Protein | 1g | 2% |
Popeyes's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupBad
High fructose corn syrup is a highly processed sweetener linked to excessive sugar intake and potential health concerns.
See more about High Fructose Corn Syrup →Corn SyrupBad
Corn syrup is a processed sweetener that adds sugar without nutritional benefits and can contribute to health issues.
See more about Corn Syrup →Potassium Sorbate & Sodium BenzoateBad
These preservatives are used to inhibit microbial growth but are associated with potential health concerns when consumed frequently.
See more about Potassium Sorbate & Sodium Benzoate →Tomato PasteGood
Tomato paste provides vitamins and antioxidants, contributing to the flavor and nutritional profile of the sauce.
See more about Tomato Paste →HorseradishGood
Horseradish adds flavor and contains compounds that may support digestion and immune health.
VinegarGood
Vinegar enhances flavor and may aid in digestion, making it a common condiment ingredient.
See more about Vinegar →Distilled VinegarGood
Distilled vinegar provides acidity and flavor, and is a common ingredient in sauces and condiments.
See more about Distilled Vinegar →Ground Red PepperGood
Ground red pepper adds spice and flavor, and contains capsaicin which may support metabolism.
More add-ons at Popeyes
Scout's score is an independent read of Popeyes's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Popeyes menu.