How we scored it
This beverage is heavily penalized due to the presence of high fructose corn syrup, artificial flavors, and multiple additives, indicating a high level of processing. The combination of these factors results in a low health score.
Nutrition facts
| Per 1 regular (22 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 240 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 75mg | 3% |
| Total carbohydrate | 65g | 24% |
| Dietary fiber | 0g | 0% |
| Sugars | 64g | |
| Protein | 0g | 0% |
Popeyes's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupVery Bad
High fructose corn syrup is a sweetener that can contribute to excess calorie intake and has been linked to health concerns when consumed in large amounts.
See more about High Fructose Corn Syrup →Phosphoric AcidBad
Phosphoric acid is used to add tartness but may affect dental health and has been associated with lower bone density when consumed frequently.
See more about Phosphoric Acid →Natural and Artificial FlavorsBad
These flavors are added to enhance taste but often contain a mix of chemicals that may not be transparent about their ingredients.
See more about Natural and Artificial Flavors →CaramelBad
Caramel coloring is used for appearance but can contain chemicals like 4-MEI, which some consider undesirable in food products.
See more about Caramel →Sodium BenzoateBad
Sodium benzoate is a preservative that helps prevent spoilage but has been linked to potential health concerns when consumed regularly.
See more about Sodium Benzoate →CaffeineBad
Caffeine is a stimulant that can increase alertness but may cause side effects like jitteriness or sleep disturbances if consumed in excess.
See more about Caffeine →DimethypolysiloxaneBad
Dimethypolysiloxane is an anti-foaming agent used in beverages, but it is a synthetic additive that some consumers prefer to avoid.
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas, giving it its fizz without adding any significant nutrients or harmful substances.
See more about Carbonated Water →Scout's score is an independent read of Popeyes's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Popeyes menu.