How we scored it
This product is heavily processed with multiple harmful ingredients, including soybean oil, canola oil, and various forms of sugar. The presence of artificial additives and refined flour further reduces its nutritional quality.
Nutrition facts
| Per 1 cup (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 810 | |
| Total fat | 38g | 49% |
| Saturated fat | 22g | 110% |
| Trans fat | 0g | |
| Cholesterol | 125mg | 42% |
| Sodium | 280mg | 12% |
| Total carbohydrate | 100g | 36% |
| Dietary fiber | 2g | 7% |
| Sugars | 83g | |
| Protein | 14g | 28% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, with concerns about its health effects.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or genetically modified ingredients.
See more about Canola Oil →Unbleached Enriched FlourBad
This ingredient is highly processed and refined, which can reduce its nutritional value and introduce additives.
See more about Unbleached Enriched Flour →Wheat FlourBad
Wheat flour is refined and processed, often stripped of fiber and nutrients, contributing to less healthy options.
See more about Wheat Flour →SugarBad
Sugar is a highly processed sweetener that can contribute to health issues when consumed in excess.
See more about Sugar →Palm OilBad
Palm oil is a heavily processed fat linked to environmental concerns and potential health risks.
See more about Palm Oil →Invert SugarBad
Invert sugar is a processed sweetener that can cause rapid blood sugar spikes.
See more about Invert Sugar →Liquid SugarBad
Liquid sugar is a processed sweetener that can cause blood sugar spikes.
See more about Liquid Sugar →Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.