How to order it
Broccoli Florets·Cocktail Sauce·Lemon·Breaded Shrimp
How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, high fructose corn syrup, and artificial flavors. The presence of beneficial ingredients like broccoli and tomato paste is overshadowed by the extensive use of additives and preservatives.
Nutrition facts
| Per 1 entree | Amount | % DV |
|---|---|---|
| Calories | 670 | |
| Total fat | 32g | 41% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 155mg | 52% |
| Sodium | 1970mg | 86% |
| Total carbohydrate | 67g | 24% |
| Dietary fiber | 6g | 21% |
| Sugars | 14g | |
| Protein | 31g | 62% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fatty acids that, in excess, may promote inflammation.
See more about Soybean Oil →Frying OilVery Bad
Frying oil, especially if hydrogenated, can contain trans fats and unhealthy fats, which are best consumed in moderation.
Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are linked to negative health effects when consumed frequently.
SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.
See more about Sugar →High Fructose Corn SyrupBad
High fructose corn syrup is a sweetener linked to excess calorie consumption and metabolic issues when consumed frequently.
See more about High Fructose Corn Syrup →Corn SyrupBad
Corn syrup is a processed sweetener that can contribute to health issues if consumed in large amounts.
See more about Corn Syrup →CaramelBad
Caramel adds sweetness and color but is a processed sugar with limited nutritional benefit.
See more about Caramel →Food Starch - ModifiedBad
Modified food starch is a processed additive that may have limited nutritional value and is often used as a thickener.
More mains at Red Robin
Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.