How to order it
Atlantic Grilled Salmon·Salsa Ranch Dressing·Cilantro·Steamed Broccoli
How we scored it
The product contains multiple processed ingredients including soybean oil and canola oil, which are considered unhealthy fats. Additionally, the presence of several additives and preservatives contributes to a high level of processing, impacting the overall healthiness negatively.
Nutrition facts
| Per 1 entree | Amount | % DV |
|---|---|---|
| Calories | 290 | |
| Total fat | 8g | 10% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 85mg | 28% |
| Sodium | 1050mg | 46% |
| Total carbohydrate | 15g | 5% |
| Dietary fiber | 5g | 18% |
| Sugars | 5g | |
| Protein | 45g | 90% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats, which are linked to negative health effects.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and may contain trans fats, which are linked to negative health effects.
See more about Canola Oil →SugarBad
Sugar is linked to increased calorie intake and potential health issues when consumed in excess.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes when consumed excessively.
See more about Dextrose →Hydrolyzed Corn GlutenBad
Hydrolyzed corn gluten is a processed protein source that may contain additives and is highly processed.
Fresh Lime JuiceGood
Fresh lime juice provides vitamin C and adds natural flavor, supporting immune health.
Lime JuiceGood
Lime juice adds vitamin C and natural flavor, enhancing taste and nutritional value.
See more about Lime Juice →Chili AnchoGood
Chili ancho provides antioxidants and adds flavor, which can support metabolism.
More mains at Red Robin
Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.