Bacon Cheddar Pretzel 16

Bacon Cheddar Pretzel

1 serving (210 g) · 620 cal · 24g protein · Poor · 16/100
Contains seed oils

How we scored it

This product contains multiple harmful ingredients such as soybean oil, artificial flavors, and various emulsifiers, which contribute to its high level of processing. The presence of enriched wheat flour and added sugars further reduces its healthiness, placing it in the lower range for snack foods.

Nutrition facts

Per 1 serving (210 g)Amount% DV
Calories 620
Total fat 26g 33%
Saturated fat 15g 75%
Trans fat 0g
Cholesterol 70mg 23%
Sodium 1590mg 69%
Total carbohydrate 76g 28%
Dietary fiber 3g 11%
Sugars 8g
Protein 24g 48%

Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is a highly processed oil often linked to unhealthy fats and inflammation.

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Dextrose
Bad

Dextrose is a simple sugar that can contribute to blood sugar spikes when consumed in excess.

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Defatted Soy Flour
Bad

Defatted soy flour is a processed soy product that may contain anti-nutrients and is linked to processed food concerns.

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Mono- & Diglycerides
Bad

These are processed fats used as emulsifiers, often linked to unhealthy fat profiles.

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Propylene Glycol Mono- & Diesters of Fatty Acids
Bad

These processed additives are used to improve texture but are associated with processed food concerns.

Sodium Stearoyl Lactylate
Bad

This emulsifier is a processed additive that may have negative health associations.

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Sugar
Bad

Sugar adds sweetness but can contribute to health issues if consumed excessively.

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Kosher Salt
Good

Kosher salt is a mineral-rich salt used for flavor enhancement.

See more about Kosher Salt →

Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.