BBQ Sauce 20

BBQ Sauce

at Sheetz · add-on
1 cup (43 g) · 80 cal · 0g protein · Poor · 20/100
Seed oil free

How we scored it

This BBQ sauce is heavily processed and contains high fructose corn syrup, corn syrup, and sodium benzoate, which are significant red flags. The high sugar content and presence of multiple additives further reduce its healthiness score.

Nutrition facts

Per 1 cup (43 g)Amount% DV
Calories 80
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total carbohydrate 21g 8%
Dietary fiber 0g 0%
Sugars 19g
Protein 0g 0%

Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
HIGH FRUCTOSE CORN SYRUP
Bad

High fructose corn syrup is a highly processed sweetener that can contribute to excessive sugar intake and has been linked to health concerns when consumed in large amounts.

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MODIFIED CORN STARCH
Bad

Modified corn starch is a processed additive used as a thickener, which offers little nutritional benefit and is highly processed.

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SODIUM BENZOATE
Bad

Sodium benzoate is a preservative that some consumers prefer to avoid due to potential health concerns with long-term exposure.

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CORN SYRUP
Bad

Corn syrup is a highly processed sweetener similar to high fructose corn syrup, with minimal nutritional value and potential health concerns.

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SUGAR
Bad

Added sugar contributes to increased calorie intake and offers little nutritional benefit, which can impact health when consumed excessively.

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TOMATO PASTE
Good

Tomato paste is rich in antioxidants like lycopene and adds nutritional value along with flavor to the sauce.

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PINEAPPLE JUICE CONCENTRATE
Good

Pineapple juice concentrate provides natural sweetness and contains vitamins and enzymes beneficial for health.

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MOLASSES
Good

Molasses is a natural sweetener rich in minerals like iron and calcium, adding depth to flavor and some nutritional benefits.

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Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.