How we scored it
This ranch dressing is heavily processed and contains soybean oil, a seed oil that is strongly penalized. The presence of multiple additives such as xanthan gum, sorbic acid, and autolyzed yeast extract further impacts its health score negatively.
Nutrition facts
| Per 1 cup (43 g) | Amount | % DV |
|---|---|---|
| Calories | 190 | |
| Total fat | 20g | 26% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 270mg | 12% |
| Total carbohydrate | 2g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 0.5g | 1% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, which can be a concern for those seeking minimally processed foods.
See more about Soybean Oil →SugarBad
Sugar can contribute to excess calorie intake and may impact blood sugar levels if consumed in large amounts.
See more about Sugar →MaltodextrinBad
Maltodextrin is a highly processed carbohydrate that can cause rapid blood sugar spikes.
See more about Maltodextrin →Autolyzed Yeast ExtractBad
Autolyzed yeast extract is a flavor enhancer that may contain glutamates, which some prefer to avoid.
See more about Autolyzed Yeast Extract →Distilled VinegarGood
Distilled vinegar adds flavor and can aid in digestion, making it a beneficial ingredient in dressings.
See more about Distilled Vinegar →Egg YolkGood
Egg yolk provides healthy fats and essential nutrients, contributing to the nutritional value of the product.
See more about Egg Yolk →Buttermilk SolidsGood
Buttermilk solids add flavor and some beneficial nutrients like calcium and probiotics.
See more about Buttermilk Solids →Lemon Juice ConcentrateGood
Lemon juice concentrate adds natural flavor and vitamin C, supporting immune health.
See more about Lemon Juice Concentrate →Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.