Ranch 25

Ranch

at Sheetz · add-on
1 cup (43 g) · 190 cal · 1g protein · Poor · 25/100
Contains seed oils

How we scored it

This ranch dressing is heavily processed and contains soybean oil, a seed oil that is strongly penalized. The presence of multiple additives such as xanthan gum, sorbic acid, and autolyzed yeast extract further impacts its health score negatively.

Nutrition facts

Per 1 cup (43 g)Amount% DV
Calories 190
Total fat 20g 26%
Saturated fat 3g 15%
Trans fat 0g
Cholesterol 15mg 5%
Sodium 270mg 12%
Total carbohydrate 2g 1%
Dietary fiber 0g 0%
Sugars 1g
Protein 0.5g 1%

Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and often genetically modified, which can be a concern for those seeking minimally processed foods.

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Sugar
Bad

Sugar can contribute to excess calorie intake and may impact blood sugar levels if consumed in large amounts.

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Maltodextrin
Bad

Maltodextrin is a highly processed carbohydrate that can cause rapid blood sugar spikes.

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Autolyzed Yeast Extract
Bad

Autolyzed yeast extract is a flavor enhancer that may contain glutamates, which some prefer to avoid.

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Distilled Vinegar
Good

Distilled vinegar adds flavor and can aid in digestion, making it a beneficial ingredient in dressings.

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Egg Yolk
Good

Egg yolk provides healthy fats and essential nutrients, contributing to the nutritional value of the product.

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Buttermilk Solids
Good

Buttermilk solids add flavor and some beneficial nutrients like calcium and probiotics.

See more about Buttermilk Solids →
Lemon Juice Concentrate
Good

Lemon juice concentrate adds natural flavor and vitamin C, supporting immune health.

See more about Lemon Juice Concentrate →

Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.