How we scored it
This sweet and sour sauce is heavily processed with high fructose corn syrup as a primary ingredient, along with other additives like maltodextrin and preservatives. The high sugar content and presence of multiple processed ingredients significantly lower its health score.
Nutrition facts
| Per 1 cup (57 g) | Amount | % DV |
|---|---|---|
| Calories | 100 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 330mg | 14% |
| Total carbohydrate | 26g | 9% |
| Dietary fiber | 0g | 0% |
| Sugars | 21g | |
| Protein | 0g | 0% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupBad
High Fructose Corn Syrup is a highly processed sweetener that can contribute to excessive sugar intake and may impact metabolic health.
See more about High Fructose Corn Syrup →MaltodextrinBad
Maltodextrin is a highly processed carbohydrate that can cause rapid spikes in blood sugar levels.
See more about Maltodextrin →Modified Corn StarchBad
Modified Corn Starch is a processed additive used as a thickener, which offers little nutritional value and may impact digestion.
See more about Modified Corn Starch →SugarBad
Sugar is a simple carbohydrate that can contribute to weight gain and blood sugar spikes when consumed in excess.
See more about Sugar →Potassium Sorbate & Sodium BenzoateBad
These preservatives are used to extend shelf life but may cause sensitivities or adverse reactions in some individuals.
See more about Potassium Sorbate & Sodium Benzoate →PreservativesBad
Preservatives are added to prevent spoilage but can be associated with sensitivities or health concerns for some consumers.
See more about Preservatives →Distilled VinegarGood
Distilled Vinegar adds flavor and acidity to the sauce without added calories, and is generally considered safe and beneficial in small amounts.
See more about Distilled Vinegar →Apple Cider VinegarGood
Apple Cider Vinegar provides a natural acidity and flavor, and is often associated with digestive benefits.
See more about Apple Cider Vinegar →More add-ons at Sheetz
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.