Breakfast Quesadilla 12

Breakfast Quesadilla

1 quesadilla (174 g) · 420 cal · 15g protein · Poor · 12/100
Contains seed oils

How to order it

Flour Tortilla·Scrambled Egg Mix

How we scored it

This product is heavily processed and contains multiple harmful ingredients, including seed oils and artificial flavors, which significantly lower its nutritional quality. The presence of partially hydrogenated oils and artificial additives further detracts from its healthiness.

Nutrition facts

Per 1 quesadilla (174 g)Amount% DV
Calories 420
Total fat 20g 26%
Saturated fat 9g 45%
Trans fat 0g
Cholesterol 250mg 83%
Sodium 920mg 40%
Total carbohydrate 46g 17%
Dietary fiber 1g 4%
Sugars 2g
Protein 15g 30%

Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Shortening
Very Bad

Soybean shortening often contains trans fats or unhealthy fats, which are linked to negative health effects.

Soybean Oil
Very Bad

Soybean oil is a highly processed seed oil that can promote inflammation and oxidative stress.

See more about Soybean Oil →
Fully Hydrogenated Soybean Oil
Very Bad

Hydrogenated oils contain trans fats, which are associated with increased heart disease risk.

Partially Hydrogenated Soybean and Cottonseed Oil
Very Bad

Partially hydrogenated oils contain trans fats, which are linked to increased health risks.

Mono- & Diglycerides
Bad

These emulsifiers are processed fats that may contain trans fats or other unhealthy components.

See more about Mono- & Diglycerides →
Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.

See more about Sugar →
Artificial Butter Flavor
Bad

Artificial butter flavor is a synthetic additive that may contain chemicals not ideal for health.

See more about Artificial Butter Flavor →
Flavors and Artificial Flavors
Bad

Artificial flavors are synthetic additives that may contain chemicals some prefer to avoid.

Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.