How to order it
Scrambled Egg Mix·Monterey Jack Shredded Cheese·Sausage Crumbles·Caramelized Onions·Fire Roasted Peppers
How we scored it
The product contains beneficial ingredients like whole eggs and cheese, but is heavily penalized due to the presence of harmful ingredients such as soybean oil, partially hydrogenated oils, and artificial flavors. The high level of processing and use of additives further reduce its health score.
Nutrition facts
| Per 1 serving (164 g) | Amount | % DV |
|---|---|---|
| Calories | 350 | |
| Total fat | 27g | 35% |
| Saturated fat | 12g | 60% |
| Trans fat | 0.5g | |
| Cholesterol | 285mg | 95% |
| Sodium | 800mg | 35% |
| Total carbohydrate | 5g | 2% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 2g | |
| Protein | 22g | 44% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fatty acids that may promote inflammation when consumed in excess.
See more about Soybean Oil →Partially Hydrogenated Soybean & Cottonseed OilVery Bad
Partially hydrogenated oils contain trans fats, which are linked to negative health effects and are best minimized.
Artificial Butter FlavorBad
Artificial butter flavor is a synthetic additive that may contain chemicals not found in natural butter, which some consumers prefer to avoid.
See more about Artificial Butter Flavor →Flavors & Artificial FlavorsBad
Artificial flavors are synthetic additives used to mimic natural tastes, which some consumers prefer to avoid for natural eating habits.
SugarBad
Sugar adds sweetness but can contribute to health issues if consumed in excess, which is why it's viewed negatively here.
See more about Sugar →CaramelBad
Caramel is a sweet additive that often contains added sugars and artificial components, which some prefer to avoid.
See more about Caramel →Whole EggsGood
Whole eggs are a natural source of high-quality protein and essential nutrients, making them a beneficial ingredient.
See more about Whole Eggs →Skim MilkGood
Skim milk provides calcium and protein with less fat, supporting bone health and muscle maintenance.
See more about Skim Milk →More breakfast at Sheetz
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.