How to order it
Scrambled Egg Mix·Monterey Jack Shredded Cheese·Sausage Crumbles·Pico de Gallo
How we scored it
The product contains multiple harmful ingredients such as soybean oil, partially hydrogenated oils, and artificial flavors, which significantly impact its healthiness. Despite some beneficial ingredients like whole eggs and cheese, the high level of processing and presence of additives result in a low score.
Nutrition facts
| Per 1 serving (153 g) | Amount | % DV |
|---|---|---|
| Calories | 340 | |
| Total fat | 27g | 35% |
| Saturated fat | 12g | 60% |
| Trans fat | 0.5g | |
| Cholesterol | 285mg | 95% |
| Sodium | 820mg | 36% |
| Total carbohydrate | 3g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 21g | 42% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fatty acids that may promote inflammation when consumed in excess.
See more about Soybean Oil →Partially Hydrogenated Soybean & Cottonseed OilVery Bad
Partially hydrogenated oils contain trans fats, which are linked to negative health effects and should be limited.
Artificial Butter FlavorBad
Artificial butter flavor is a synthetic additive that may contain chemicals and artificial ingredients, which some consumers prefer to avoid.
See more about Artificial Butter Flavor →Flavors & Artificial FlavorsBad
Artificial flavors are synthetic additives that may contain chemicals, which some consumers prefer to avoid for natural eating.
SugarBad
Sugar adds sweetness but can contribute to health issues if consumed excessively, so it's viewed negatively.
See more about Sugar →CaramelBad
Caramel is a sweet additive that often contains added sugars and artificial ingredients, which some prefer to avoid.
See more about Caramel →Natural FlavorBad
Natural flavor can be derived from various sources and may contain additives or artificial components, leading to a negative perception.
See more about Natural Flavor →Whole EggsGood
Whole eggs are a natural source of high-quality protein and essential nutrients, making them a beneficial ingredient.
See more about Whole Eggs →More breakfast at Sheetz
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.