How to order it
Egg White Patty·Flatbread·Pepper Jack Cheese·Mild Cheddar Cheese
How we scored it
This product contains multiple processed ingredients, including soybean oil and enriched wheat flour, which are considered less healthy. The presence of preservatives and additives further contributes to its high processing level, impacting its overall healthiness.
Nutrition facts
| Per 1 serving (171 g) | Amount | % DV |
|---|---|---|
| Calories | 330 | |
| Total fat | 13g | 17% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 810mg | 35% |
| Total carbohydrate | 34g | 12% |
| Dietary fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 20g | 40% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fatty acids that can promote inflammation when consumed in excess.
See more about Soybean Oil →Soybean Oil &/or Canola OilVery Bad
Both soybean and canola oils are highly processed and contain omega-6 fatty acids that may promote inflammation.
Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of nutrients, often containing additives and preservatives.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients found in whole grains, which can impact digestive health.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Mono- & DiglyceridesBad
Mono- and diglycerides are processed fats that may contain trans fats or trans fat-like compounds.
See more about Mono- & Diglycerides →Calcium PropionateBad
Calcium propionate is a preservative that some consumers prefer to avoid due to potential sensitivities.
See more about Calcium Propionate →Potassium SorbateBad
Potassium sorbate is a preservative used to inhibit mold growth, with some consumers seeking preservative-free options.
See more about Potassium Sorbate →More breakfast at Sheetz
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.