How to order it
Rice and Beans·Shredded Lettuce·Shredded Chicken·Monterey Jack Shredded Cheese·Pico de Gallo·Guacamole
How we scored it
The product contains a mix of beneficial ingredients like extra virgin olive oil and black beans, but is penalized for the presence of canola oil and sodium benzoate, which are considered harmful. The level of processing and inclusion of additives also impact the score negatively.
Nutrition facts
| Per 1 bowl (303 g) | Amount | % DV |
|---|---|---|
| Calories | 420 | |
| Total fat | 19g | 24% |
| Saturated fat | 8g | 40% |
| Trans fat | 0.5g | |
| Cholesterol | 80mg | 27% |
| Sodium | 1160mg | 50% |
| Total carbohydrate | 33g | 12% |
| Dietary fiber | 5g | 18% |
| Sugars | 3g | |
| Protein | 29g | 58% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is a processed oil that may contain trans fats or unhealthy fats, which are less desirable.
See more about Canola Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake if consumed in large amounts.
See more about Sugar →Sodium BenzoateBad
Used as a preservative, but some consumers prefer to limit intake of certain additives.
See more about Sodium Benzoate →Sodium MetabisulfiteBad
Used as a preservative, but some individuals may be sensitive to sulfites.
See more about Sodium Metabisulfite →Extra Virgin Olive OilVery Good
Extra virgin olive oil is a healthy fat rich in monounsaturated fats and antioxidants.
See more about Extra Virgin Olive Oil →Hass AvocadosVery Good
Hass avocados are nutrient-dense, rich in healthy fats, fiber, and vitamins.
See more about Hass Avocados →Cooked Black BeansGood
Black beans are rich in fiber and protein, supporting digestive health and sustained energy.
Green Poblano PeppersGood
Poblano peppers add flavor and are a source of vitamins and antioxidants.
More mains at Sheetz
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.