How to order it
Lettuce (Romaine)·Grilled Chicken Breast Filet·Caesar Dressing·Croutons·Imitation Parmesan Cheese
How we scored it
The salad contains beneficial ingredients like romaine lettuce and chicken breast, but is heavily processed with multiple additives and preservatives, including high fructose corn syrup and soybean oil, which significantly lower its health rating.
Nutrition facts
| Per 1 salad (404 g) | Amount | % DV |
|---|---|---|
| Calories | 780 | |
| Total fat | 57g | 73% |
| Saturated fat | 12g | 60% |
| Trans fat | 0g | |
| Cholesterol | 100mg | 33% |
| Sodium | 2460mg | 107% |
| Total carbohydrate | 36g | 13% |
| Dietary fiber | 3g | 11% |
| Sugars | 6g | |
| Protein | 35g | 70% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fatty acids that may promote inflammation if consumed excessively.
See more about Soybean Oil →Canola &Very Bad
These oils are highly processed and contain omega-6 fatty acids that may promote inflammation.
Palm OilVery Bad
Palm oil is highly processed and associated with environmental concerns and health issues when consumed excessively.
See more about Palm Oil →DextroseBad
Dextrose is a form of sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar increases.
See more about Maltodextrin →Modified Food StarchBad
Modified food starch is a processed additive that may impact digestion and blood sugar levels.
See more about Modified Food Starch →High Fructose Corn SyrupBad
High fructose corn syrup is a sweetener linked to increased risk of metabolic issues when consumed in excess.
See more about High Fructose Corn Syrup →Enriched FlourBad
Enriched flour is processed and may contain additives with limited nutritional value.
See more about Enriched Flour →Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.