How to order it
Honey Wheat Sub Roll·Oven Roasted Turkey·Sliced Tomatoes·Lettuce (Romaine)·Swiss Cheese
How we scored it
This product is heavily processed with multiple additives and contains harmful ingredients such as soybean oil and artificial dyes. The presence of enriched and bleached flours further reduces its nutritional quality.
Nutrition facts
| Per 1 serving (249 g) | Amount | % DV |
|---|---|---|
| Calories | 400 | |
| Total fat | 11g | 14% |
| Saturated fat | 4.5g | 23% |
| Trans fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 950mg | 41% |
| Total carbohydrate | 50g | 18% |
| Dietary fiber | 5g | 18% |
| Sugars | 6g | |
| Protein | 25g | 50% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Bleached Wheat Flour EnrichedBad
Enriched bleached wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
Bleached Wheat FlourBad
Bleached wheat flour is heavily processed and may contain chemical residues, offering less nutritional benefit.
See more about Bleached Wheat Flour →Red 40Bad
Red 40 is a synthetic dye that may cause allergic reactions and has been linked to health concerns.
See more about Red 40 →Blue 1Bad
Blue 1 is a synthetic color additive that may cause allergic reactions and has potential health risks.
See more about Blue 1 →DimethylpolysiloxaneBad
Dimethylpolysiloxane is a synthetic silicone used as an anti-foaming agent, with potential health concerns.
Cultured SugarBad
Cultured sugar is a processed sweetener that can contribute to excessive sugar intake.
SugarBad
Sugar is a processed sweetener linked to various health issues when consumed in excess.
See more about Sugar →Sodium DiacetateBad
Sodium diacetate is a preservative that may cause sensitivities and is associated with processed foods.
See more about Sodium Diacetate →More mains at Sheetz
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.