How to order it
Antibiotic-Free Roasted Chicken·Roasted Sweet Potatoes·Apples·Goat Cheese·Roasted Almonds·Wild Rice·Organic Shredded Kale·Balsamic Vinaigrette
How we scored it
The Sweetgreen Harvest Bowl contains high-quality ingredients like chicken, avocado oil, and extra virgin olive oil, which are minimally processed and beneficial. However, the presence of sunflower oil, a less desirable ingredient, slightly impacts the overall healthiness of the product.
Nutrition facts
| Per 1 bowl (425g) | Amount | % DV |
|---|---|---|
| Calories | 760 | |
| Total fat | 42g | 54% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 1265mg | 55% |
| Total carbohydrate | 60g | 22% |
| Dietary fiber | 10g | 36% |
| Sugars | 12g | |
| Protein | 40g | 80% |
Sweetgreen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sunflower OilVery Bad
Sunflower oil is highly processed and often contains unhealthy trans fats, which can negatively impact heart health.
See more about Sunflower Oil →Extra Virgin Olive OilVery Good
Extra virgin olive oil is a healthy fat rich in monounsaturated fats and antioxidants, promoting heart health.
See more about Extra Virgin Olive Oil →AlmondsVery Good
Almonds are nutrient-dense nuts rich in healthy fats, fiber, protein, vitamins, and minerals, making them a wholesome snack option.
See more about Almonds →Avocado OilGood
Avocado oil is a healthy fat rich in monounsaturated fatty acids, which are beneficial for heart health and overall wellness.
See more about Avocado Oil →Nutritional YeastGood
Nutritional yeast is a nutrient-dense ingredient providing B-vitamins, protein, and fiber, supporting energy and immune health.
See more about Nutritional Yeast →GarlicGood
Garlic contains antioxidants and compounds that may support immune function and cardiovascular health.
See more about Garlic →OnionGood
Onions are rich in antioxidants and nutrients that promote heart health and provide anti-inflammatory benefits.
See more about Onion →Sweet PotatoGood
Sweet potatoes are a nutritious root vegetable rich in vitamins, fiber, and antioxidants, making them a healthy choice.
See more about Sweet Potato →More mains at Sweetgreen
Scout's score is an independent read of Sweetgreen's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sweetgreen menu.