How we scored it
The product contains minimally processed ingredients like Brussels sprouts and avocado oil, which are beneficial. However, the presence of added sugars and a moderate level of processing slightly reduces its overall healthiness.
Nutrition facts
| Per 1 side (198g) | Amount | % DV |
|---|---|---|
| Calories | 370 | |
| Total fat | 29g | 37% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 1130mg | 49% |
| Total carbohydrate | 23g | 8% |
| Dietary fiber | 7g | 25% |
| Sugars | 12g | |
| Protein | 5g | 10% |
Sweetgreen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Avocado OilVery Good
Avocado oil is a healthy fat source high in monounsaturated fats, beneficial for heart health.
See more about Avocado Oil →Brussels SproutsGood
Brussels sprouts are a nutritious vegetable rich in vitamins, fiber, and antioxidants, supporting overall health.
Nutritional YeastGood
Nutritional yeast is a good source of B-vitamins and protein, supporting energy and cellular functions.
See more about Nutritional Yeast →GarlicGood
Garlic provides antioxidants and compounds that may support immune health.
See more about Garlic →OnionGood
Onions are rich in antioxidants and compounds that promote heart health.
See more about Onion →Chili PowderGood
Chili powder contains capsaicin and antioxidants that may support metabolism and circulation.
See more about Chili Powder →CuminGood
Cumin is a spice rich in antioxidants and may aid digestion.
See more about Cumin →PaprikaGood
Paprika provides vitamins and antioxidants, adding flavor and color.
See more about Paprika →More sides at Sweetgreen
Scout's score is an independent read of Sweetgreen's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sweetgreen menu.