How we scored it
The product features minimally processed ingredients like chickpeas, avocado oil, and a variety of spices, contributing to a clean label and high nutritional value. The absence of harmful additives and the use of healthy fats enhance its healthiness.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 45 | |
| Total fat | 1.5g | 2% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 380mg | 17% |
| Total carbohydrate | 7g | 3% |
| Dietary fiber | 2g | 7% |
| Sugars | 1g | |
| Protein | 2g | 4% |
Sweetgreen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Avocado OilVery Good
Avocado oil is a healthy monounsaturated fat source, supporting heart health and nutrient absorption.
See more about Avocado Oil →Lemon JuiceGood
Lemon juice provides vitamin C and natural acidity, boosting flavor and nutritional value.
See more about Lemon Juice →Nutritional YeastGood
Nutritional yeast is rich in B-vitamins and protein, supporting energy and overall health.
See more about Nutritional Yeast →GarlicGood
Garlic offers antioxidants and flavor, with potential immune-supporting properties.
See more about Garlic →OnionGood
Onion provides vitamins and antioxidants, adding flavor and nutritional value.
See more about Onion →Blackening SpiceGood
Blackening spice adds flavor and antioxidants, enhancing taste without harmful effects.
Chili PowderGood
Chili powder contains capsaicin and antioxidants, providing flavor and potential metabolic benefits.
See more about Chili Powder →CuminGood
Cumin offers antioxidants and aids digestion, enriching the flavor profile.
See more about Cumin →More add-ons at Sweetgreen
Scout's score is an independent read of Sweetgreen's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sweetgreen menu.