10 Piece Crispy Chicken Nuggets
How we scored it
The product is heavily processed with multiple seed oils and additives, which significantly lowers its health score. The presence of artificial ingredients and high sodium content further contribute to a lower rating.
Nutrition facts
| Per 10 pieces (258g) | Amount | % DV |
|---|---|---|
| Calories | 640 | |
| Total fat | 26g | 33% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 105mg | 35% |
| Sodium | 2140mg | 93% |
| Total carbohydrate | 50g | 18% |
| Dietary fiber | 5g | 18% |
| Sugars | 0g | |
| Protein | 51g | 102% |
Taco Bell's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vegetable OilVery Bad
Vegetable oils are high in omega-6 fatty acids and can contribute to inflammation if consumed excessively.
See more about Vegetable Oil →Canola OilVery Bad
Canola oil is highly processed and contains omega-6 fats, which may promote inflammation when eaten in large amounts.
See more about Canola Oil →Corn OilVery Bad
Corn oil is rich in omega-6 fatty acids and is often highly processed, which can negatively impact health if overused.
See more about Corn Oil →Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which may contribute to inflammation and health issues.
See more about Soybean Oil →Sunflower OilVery Bad
Sunflower oil is high in omega-6 fats and is often heavily processed, which can be detrimental if consumed excessively.
See more about Sunflower Oil →SugarBad
Sugar adds sweetness but can contribute to health issues if consumed in excess, hence negative sentiment.
See more about Sugar →Boneless, Skinless Chicken Breast Chunks with Rib MeatGood
This ingredient is a good source of lean protein and essential nutrients, making it a healthy component of the product.
Garlic PowderGood
Garlic powder adds flavor and has potential health benefits, including supporting immune health.
See more about Garlic Powder →More mains at Taco Bell
Scout's score is an independent read of Taco Bell's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco Bell menu.