MTN DEW Baja Blast Freeze 15

MTN DEW Baja Blast Freeze

20 fl oz · 190 cal · 0g protein · Poor · 15/100
Contains seed oils

How we scored it

This beverage is heavily penalized due to the presence of high fructose corn syrup, artificial dyes, and multiple additives, indicating a high level of processing. The inclusion of vegetable oil and synthetic preservatives further impacts its healthiness negatively.

Nutrition facts

Per 20 fl ozAmount% DV
Calories 190
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total carbohydrate 51g 19%
Dietary fiber 0g 0%
Sugars 51g
Protein 0g 0%

Taco Bell's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
High Fructose Corn Syrup
Very Bad

This sweetener is linked to high sugar content and potential health concerns when consumed in excess.

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Vegetable Oil
Very Bad

Vegetable oil can be high in unhealthy fats, and its processing may involve trans fats or other undesirable compounds.

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Sodium Benzoate
Bad

This preservative helps prevent bacterial growth but has raised concerns about potential health effects with long-term consumption.

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Calcium Disodium EDTA
Bad

This additive is used as a preservative but has raised health concerns regarding potential toxicity with frequent intake.

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Yellow 5
Bad

Yellow 5 is a synthetic dye that some consumers prefer to avoid due to potential allergic reactions or sensitivities.

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Blue 1
Bad

Blue 1 is a synthetic color additive that some individuals choose to avoid due to concerns about artificial dyes.

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Carbonated Water
Good

Carbonated water provides the fizzy sensation that many enjoy in sodas without added calories.

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Citric Acid
Good

Citric acid adds tartness and flavor to the beverage, and is commonly found in many foods and drinks.

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Scout's score is an independent read of Taco Bell's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco Bell menu.