How to order it
Diced Grilled Chicken·Refried Pinto Beans·Soft Shell Tortilla·Iceberg Lettuce·Sour Cream·Diced Tomatoes·Chipotle Lime Sauce·Cheddar Cheese·Hard Shell Tortilla
How we scored it
This product contains multiple harmful ingredients such as palm oil, soybean oil, and canola oil, which are heavily processed and detrimental to health. Additionally, the presence of artificial flavors and preservatives further lowers its score due to high processing levels.
Nutrition facts
| Per 1 taco (196 g) | Amount | % DV |
|---|---|---|
| Calories | 370 | |
| Total fat | 16g | 21% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 850mg | 37% |
| Total carbohydrate | 36g | 13% |
| Dietary fiber | 5g | 18% |
| Sugars | 3g | |
| Protein | 19g | 38% |
Taco John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →Boneless, Skinless Chicken Breast with Rib MeatGood
This ingredient provides lean protein, which is essential for muscle maintenance and overall health, making it a beneficial component of the product.
Green Chili PeppersGood
Green chili peppers add flavor and contain capsaicin, which may support metabolism and provide antioxidants.
JalapeñoGood
Jalapeños contribute flavor and contain nutrients like vitamin C and capsaicin, which can support health and add zest to the dish.
Dehydrated Green Bell PepperGood
Dehydrated green bell peppers provide vitamins and antioxidants, enriching the nutritional profile of the product.
Dehydrated OnionGood
Dehydrated onions add flavor and contain beneficial compounds like antioxidants and vitamin C.
See more about Dehydrated Onion →Dehydrated GarlicGood
Dehydrated garlic offers flavor and has potential health benefits due to its antioxidant properties.
PaprikaGood
Paprika adds color and flavor, along with antioxidants like carotenoids, supporting overall health.
See more about Paprika →More mains at Taco John's
Scout's score is an independent read of Taco John's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco John's menu.