How we scored it
The product contains beneficial ingredients like espresso coffee and milk, but is moderately processed with added sugars and emulsifiers, which impact its overall healthiness negatively.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 230 | |
| Total fat | 6g | 8% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 230mg | 10% |
| Total carbohydrate | 33g | 12% |
| Dietary fiber | 0g | 0% |
| Sugars | 33g | |
| Protein | 10g | 20% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Mono- and DiglycerideBad
Mono- and diglycerides are processed fats that may contain trans fats or other additives, which are considered less healthy.
Espresso CoffeeGood
Espresso coffee provides a rich source of antioxidants and enhances flavor, making it a beneficial ingredient in this beverage.
Reduced Fat MilkGood
Reduced fat milk offers essential nutrients like calcium and vitamin D while containing less saturated fat, supporting overall health.
See more about Reduced Fat Milk →Skim Milk PowderGood
Skim milk powder provides protein and calcium with less fat, contributing to nutritional value.
See more about Skim Milk Powder →Dry CreamGood
Dry cream adds richness and flavor, offering beneficial fats and nutrients.
CreamGood
Cream enhances flavor and texture, providing beneficial fats and nutrients.
See more about Cream →Citric AcidGood
Citric acid adds tartness and acts as a preservative, supporting flavor and freshness.
See more about Citric Acid →Xanthan GumGood
Xanthan gum acts as a thickening agent, improving texture without adverse health effects.
See more about Xanthan Gum →More drinks at Tim Hortons
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.