How we scored it
This product contains multiple processed ingredients such as hydrogenated palm kernel oil and various emulsifiers, which contribute to a high level of processing. Additionally, the presence of added sugars and artificial flavors further impacts its healthiness negatively.
Nutrition facts
| Per 1 medium | Amount | % DV |
|---|---|---|
| Calories | 420 | |
| Total fat | 11g | 14% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 320mg | 14% |
| Total carbohydrate | 68g | 25% |
| Dietary fiber | 0g | 0% |
| Sugars | 65g | |
| Protein | 10g | 20% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Espresso CoffeeGood
Espresso coffee provides a rich source of antioxidants and can enhance alertness, making it a beneficial component of the beverage.
Reduced Fat MilkGood
Reduced fat milk offers essential nutrients like calcium and vitamin D while containing less saturated fat, supporting bone health.
See more about Reduced Fat Milk →SugarGood
Sugar adds sweetness and energy, making the beverage more enjoyable, though it should be consumed in moderation.
See more about Sugar →Invert SugarGood
Invert sugar enhances sweetness and improves texture, contributing to a smoother flavor profile.
See more about Invert Sugar →Citric AcidGood
Citric acid acts as a preservative and flavor enhancer, maintaining freshness and adding a slight tang.
See more about Citric Acid →CaramelGood
Caramel provides color and a sweet, rich flavor that complements the beverage.
See more about Caramel →Xanthan GumGood
Xanthan gum acts as a stabilizer and thickening agent, improving texture and consistency.
See more about Xanthan Gum →WaterNeutral
Water is essential for the beverage's consistency and hydration, serving as a neutral, vital ingredient.
See more about Water →More drinks at Tim Hortons
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.