How we scored it
This product is heavily penalized due to the use of multiple industrial seed oils, including canola, corn, and sunflower oils, which are considered harmful. The processing level is high, and the presence of these oils significantly impacts the healthiness of the product.
Nutrition facts
| Per 1 bag (40g) | Amount | % DV |
|---|---|---|
| Calories | 220 | |
| Total fat | 13g | 17% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 115mg | 5% |
| Total carbohydrate | 24g | 9% |
| Dietary fiber | 2g | 7% |
| Sugars | 1g | |
| Protein | 2g | 4% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
6Vegetable OilVery Bad
Vegetable oils are highly processed and often contain trans fats or oxidized compounds that may negatively impact health when consumed in excess.
See more about Vegetable Oil →Canola OilVery Bad
Canola oil is heavily refined and may contain residual solvents; some concerns exist about its omega-6 fatty acid content and processing methods.
See more about Canola Oil →Corn OilVery Bad
Corn oil is often highly processed and may contain trans fats or oxidation products, which are less desirable in a healthy diet.
See more about Corn Oil →Sunflower OilVery Bad
Sunflower oil is typically refined and high in omega-6 fatty acids, which can contribute to inflammation if consumed excessively.
See more about Sunflower Oil →PotatoesGood
Potatoes are a natural source of carbohydrates and provide essential nutrients, making them a wholesome base for the chips.
See more about Potatoes →Sea SaltNeutral
Sea salt provides essential minerals and enhances flavor naturally without artificial additives.
See more about Sea Salt →More sides at Tim Hortons
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.