How we scored it
The product is heavily processed and contains canola oil, which is a seed oil, and dextrose, a refined sugar. These factors, along with the presence of multiple additives, significantly lower its health score.
Nutrition facts
| Per 1 hash brown (64g) | Amount | % DV |
|---|---|---|
| Calories | 130 | |
| Total fat | 7g | 9% |
| Saturated fat | 0.5g | 3% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 320mg | 14% |
| Total carbohydrate | 16g | 6% |
| Dietary fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 1g | 2% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often refined, which can reduce its nutritional quality and introduce trans fats or other undesirable compounds.
See more about Canola Oil →DextroseBad
Dextrose is a form of sugar that can contribute to excess calorie intake and blood sugar spikes when consumed frequently.
See more about Dextrose →PotatoesGood
Potatoes are a natural source of carbohydrates and provide essential nutrients, making them a wholesome ingredient.
See more about Potatoes →Dehydrated PotatoesGood
Dehydrated potatoes are simply dried potatoes, preserving nutrients while extending shelf life, and are a convenient ingredient.
SaltNeutral
Salt enhances flavor and is essential for proper body function, though it should be consumed in moderation.
See more about Salt →Mono- and DiglyceridesNeutral
Mono- and diglycerides are emulsifiers used to improve texture and shelf stability, with no significant health impact when consumed in moderation.
See more about Mono- and Diglycerides →Sodium Acid PyrophosphateNeutral
This additive is used to maintain color and texture, and is generally recognized as safe in small amounts.
See more about Sodium Acid Pyrophosphate →Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer derived from citrus fruits, commonly used in processed foods.
See more about Citric Acid →More sides at Tim Hortons
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.