Jalapeno Ham Cheese Croissant Sandwich
How to order it
Jalapeno Croissant·Ham·Mayonnaise·Sliced Cheese Swiss·Arugula Mix
How we scored it
This croissant sandwich is heavily processed with multiple additives and contains harmful ingredients such as canola oil, soybean oil, and artificial dyes. The presence of enriched flour and high sodium content further detracts from its nutritional quality.
Nutrition facts
| Per 1 sandwich (140g) | Amount | % DV |
|---|---|---|
| Calories | 510 | |
| Total fat | 39g | 50% |
| Saturated fat | 14g | 70% |
| Trans fat | 0g | |
| Cholesterol | 75mg | 25% |
| Sodium | 1160mg | 50% |
| Total carbohydrate | 22g | 8% |
| Dietary fiber | 1g | 4% |
| Sugars | 4g | |
| Protein | 17g | 34% |
Tous les Jours's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola Oil and Rice FlourVery Bad
Canola oil is highly processed and contains omega-6 fats, which may promote inflammation.
Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which may promote inflammation.
See more about Soybean Oil →Unbleached Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Unbleached Enriched Flour →Wheat FlourBad
Refined wheat flour is processed and lacks fiber and nutrients found in whole grains.
See more about Wheat Flour →Sugar CaneBad
Sugar cane is a source of added sugars, which can contribute to excess calorie intake.
HamBad
Ham is processed meat that may contain preservatives and additives, and is linked to health concerns when consumed in excess.
See more about Ham →DextroseBad
Dextrose is a form of sugar that can contribute to high blood sugar levels.
See more about Dextrose →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →More mains at Tous les Jours
Scout's score is an independent read of Tous les Jours's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tous les Jours menu.