How we scored it
This sesame donut is heavily processed with multiple harmful ingredients, including high fructose corn syrup and palm oil, which significantly lower its health score. The presence of artificial additives and flavor enhancers further contributes to its low rating.
Nutrition facts
| Per 1 serving (60g) | Amount | % DV |
|---|---|---|
| Calories | 210 | |
| Total fat | 11g | 14% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 210mg | 9% |
| Total carbohydrate | 28g | 10% |
| Dietary fiber | 0g | 0% |
| Sugars | 6g | |
| Protein | 2g | 4% |
Tous les Jours's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Defatted SoybeansVery Bad
Defatted soybeans are processed soy products that may contain additives and are linked to concerns over soy processing.
High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener associated with health issues like obesity and insulin resistance.
See more about High Fructose Corn Syrup →Powder SugarBad
Powdered sugar is a refined sugar product that can contribute to high sugar intake, which is linked to various health issues.
SugarBad
Added sugar can lead to excessive calorie consumption and blood sugar spikes, which are concerns for overall health.
See more about Sugar →Palm OilBad
Palm oil is high in saturated fats and has environmental concerns, which can impact health and sustainability.
See more about Palm Oil →Palm Olein OilBad
Palm olein oil shares similar concerns as palm oil, including high saturated fat content and environmental issues.
Black SesameGood
Black sesame seeds are rich in healthy fats, minerals, and antioxidants, offering nutritional benefits.
See more about Black Sesame →Sea SaltNeutral
Sea salt provides essential minerals and is a natural seasoning, generally positive in moderation.
See more about Sea Salt →Scout's score is an independent read of Tous les Jours's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tous les Jours menu.