Egg & Cheese Croissant

at Wawa
1 serving (128 g) · 360 cal · 12g protein
29 Poor
Contains seed oils

How to order it

Croissant·Scrambled Egg Patty·White American Cheese

How we scored it

The product contains multiple processed ingredients, including soybean oil and palm oil, which are considered unhealthy fats. Additionally, the presence of sugar and a high level of processing contribute to a lower health rating.

Nutrition facts

Per 1 serving (128 g)Amount% DV
Calories 360
Total fat 23g 29%
Saturated fat 10g 50%
Trans fat 0g
Cholesterol 205mg 68%
Sodium 640mg 28%
Total carbohydrate 26g 9%
Dietary fiber 0g 0%
Sugars 6g
Protein 12g 24%

Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and contains omega-6 fatty acids that can promote inflammation when consumed in excess.

See more about Soybean Oil →
Palm Oil
Very Bad

Palm oil is highly processed and associated with environmental concerns and potential inflammatory effects.

See more about Palm Oil →
Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and health issues when consumed in large amounts.

See more about Sugar →
Salt
Neutral

Salt enhances flavor and is necessary in small amounts for proper body function, thus considered beneficial in moderation.

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New Egg Patty
Neutral

This ingredient is a processed egg product that provides protein and nutrients, but is considered neutral in overall health impact.

Whole Eggs
Neutral

Whole eggs are a natural source of high-quality protein and essential nutrients, contributing positively to nutrition but classified as neutral here.

See more about Whole Eggs →
Water
Neutral

Water is essential for hydration and is neutral in terms of health impact.

See more about Water →
Dicalcium Phosphate
Neutral

This mineral additive is used as a supplement or stabilizer and is considered neutral in health impact.

See more about Dicalcium Phosphate →

Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.