Grapes & Cheese with Crackers 78

Grapes & Cheese with Crackers

at Wawa
1 serving (156 g) · 370 cal · 14g protein · Good · 78/100
Seed oil free

How we scored it

The product includes minimally processed grapes and cheese, which are beneficial, but the presence of palm oil in the crackers introduces a moderate concern. The overall processing level is moderate due to the inclusion of processed crackers.

Nutrition facts

Per 1 serving (156 g)Amount% DV
Calories 370
Total fat 19g 24%
Saturated fat 9g 45%
Trans fat 0g
Cholesterol 45mg 15%
Sodium 0mg 0%
Total carbohydrate 37g 13%
Dietary fiber 1g 4%
Sugars 14g
Protein 14g 28%

Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Palm Oil
Bad

Palm oil is often associated with environmental concerns and contains saturated fats, which should be consumed in moderation.

See more about Palm Oil →
Extra Virgin Olive Oil
Very Good

Extra virgin olive oil is rich in healthy monounsaturated fats and antioxidants, supporting heart health.

See more about Extra Virgin Olive Oil →
Grapes
Good

Grapes are a natural fruit rich in vitamins, antioxidants, and fiber, making them a healthy snack option.

Mild White Cheddar Cheese Cubes
Good

Cheddar cheese provides calcium and protein, supporting bone health and muscle function.

Pasteurized Milk
Good

Pasteurized milk is a good source of calcium, vitamin D, and other essential nutrients for overall health.

See more about Pasteurized Milk →
Cheese Culture
Good

Cheese culture helps produce the cheese's flavor and texture, and contains beneficial probiotics.

See more about Cheese Culture →
Enzymes
Good

Enzymes are used in cheese-making to facilitate curdling and flavor development, supporting traditional cheesemaking.

See more about Enzymes →
Brewer's Yeast
Good

Brewer's yeast is a source of B-vitamins and protein, supporting energy metabolism.

Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.