How we scored it
The product includes minimally processed grapes and cheese, which are beneficial, but the presence of palm oil in the crackers introduces a moderate concern. The overall processing level is moderate due to the inclusion of processed crackers.
Nutrition facts
| Per 1 serving (156 g) | Amount | % DV |
|---|---|---|
| Calories | 370 | |
| Total fat | 19g | 24% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 0mg | 0% |
| Total carbohydrate | 37g | 13% |
| Dietary fiber | 1g | 4% |
| Sugars | 14g | |
| Protein | 14g | 28% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Palm OilBad
Palm oil is often associated with environmental concerns and contains saturated fats, which should be consumed in moderation.
See more about Palm Oil →Extra Virgin Olive OilVery Good
Extra virgin olive oil is rich in healthy monounsaturated fats and antioxidants, supporting heart health.
See more about Extra Virgin Olive Oil →GrapesGood
Grapes are a natural fruit rich in vitamins, antioxidants, and fiber, making them a healthy snack option.
Mild White Cheddar Cheese CubesGood
Cheddar cheese provides calcium and protein, supporting bone health and muscle function.
Pasteurized MilkGood
Pasteurized milk is a good source of calcium, vitamin D, and other essential nutrients for overall health.
See more about Pasteurized Milk →Cheese CultureGood
Cheese culture helps produce the cheese's flavor and texture, and contains beneficial probiotics.
See more about Cheese Culture →EnzymesGood
Enzymes are used in cheese-making to facilitate curdling and flavor development, supporting traditional cheesemaking.
See more about Enzymes →Brewer's YeastGood
Brewer's yeast is a source of B-vitamins and protein, supporting energy metabolism.
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.