How we scored it
The product contains beneficial ingredients like potatoes and butter, but also includes additives such as potassium sorbate and titanium dioxide, which increase its processing level. These additives and the presence of sodium acid pyrophosphate contribute to a moderate processing score, impacting the overall health rating.
Nutrition facts
| Per 1 serving (304 g) | Amount | % DV |
|---|---|---|
| Calories | 390 | |
| Total fat | 27g | 35% |
| Saturated fat | 17g | 85% |
| Trans fat | 0g | |
| Cholesterol | 75mg | 25% |
| Sodium | 940mg | 41% |
| Total carbohydrate | 31g | 11% |
| Dietary fiber | 4g | 14% |
| Sugars | 3g | |
| Protein | 7g | 14% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Mashed PotatoesGood
Mashed potatoes are a natural, minimally processed vegetable that provides dietary fiber and essential nutrients, making them a wholesome base for this product.
PotatoesGood
Potatoes are a nutritious root vegetable rich in vitamins, minerals, and fiber, contributing to a balanced diet.
See more about Potatoes →SaltNeutral
Salt enhances flavor and is essential in small amounts for proper body function, though moderation is advised.
See more about Salt →MilkNeutral
Milk is a common dairy ingredient that adds creaminess and calcium but is neutral in overall health impact depending on individual dietary needs.
See more about Milk →ButterNeutral
Butter provides flavor and richness but is neutral in health effects, especially when consumed in moderation.
See more about Butter →Sweet CreamNeutral
Sweet cream adds creaminess and flavor, with a neutral impact on health depending on overall diet.
See more about Sweet Cream →WaterNeutral
Water is essential for hydration and is neutral in nutritional value.
See more about Water →Potassium SorbateNeutral
Potassium sorbate is a preservative used to prevent spoilage, with a neutral impact on health when used within regulated limits.
See more about Potassium Sorbate →More sides at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.