How to order it
French Toast·Scrambled Egg Patty·Sausage Patty·White American Cheese
How we scored it
This product is heavily processed with multiple additives and contains harmful ingredients such as soybean oil and enriched flour. The presence of sugar and artificial flavors further reduces its healthiness.
Nutrition facts
| Per 1 serving (199 g) | Amount | % DV |
|---|---|---|
| Calories | 630 | |
| Total fat | 42g | 54% |
| Saturated fat | 13g | 65% |
| Trans fat | 0g | |
| Cholesterol | 290mg | 97% |
| Sodium | 960mg | 42% |
| Total carbohydrate | 39g | 14% |
| Dietary fiber | 0g | 0% |
| Sugars | 14g | |
| Protein | 21g | 42% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean Oil with Citric AcidVery Bad
Soybean oil is highly processed and rich in omega-6 fats, which may promote inflammation when consumed excessively.
Soybean OilVery Bad
Soybean oil is highly processed and rich in omega-6 fats, which may promote inflammation when consumed excessively.
See more about Soybean Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can contribute to less nutritious food choices.
See more about Enriched Flour →Wheat FlourBad
Refined wheat flour is processed and lacks fiber and nutrients found in whole grains, making it less healthy.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.
See more about Sugar →Sorbitan MonostearateBad
Sorbitan monostearate is an additive used as an emulsifier, which some consumers prefer to avoid due to its processed nature.
See more about Sorbitan Monostearate →Sausage PattyBad
Sausage patties are processed meats that can be high in saturated fats and sodium.
PorkBad
Pork is a processed meat ingredient that may contain additives and saturated fats.
See more about Pork →More breakfast at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.