How to order it
American Cheese·Applewood Smoked Bacon·Swiss Cheese Sauce·Seasoned Potatoes·Eggs·Tortilla·2 Cholula Hot Sauce Packets (On the Side)
How we scored it
This breakfast burrito is heavily processed and contains multiple harmful ingredients, including several seed oils and hydrogenated oils, which are linked to negative health effects. The presence of artificial additives and preservatives further detracts from its nutritional quality.
Nutrition facts
| Per 1 burrito (268g) | Amount | % DV |
|---|---|---|
| Calories | 700 | |
| Total fat | 39g | 50% |
| Saturated fat | 15g | 75% |
| Trans fat | 0.5g | |
| Cholesterol | 420mg | 140% |
| Sodium | 2140mg | 93% |
| Total carbohydrate | 55g | 20% |
| Dietary fiber | 2g | 7% |
| Sugars | 3g | |
| Protein | 32g | 64% |
Wendy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7Soybean OilVery Bad
Soy is a common allergen and may contain genetically modified ingredients, which some consumers prefer to avoid.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or omega-6 fatty acids linked to inflammation.
See more about Canola Oil →Cottonseed OilVery Bad
Cottonseed oil is often heavily processed and may contain residues of pesticides or trans fats.
See more about Cottonseed Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to negative health effects when consumed in excess.
See more about Hydrogenated Soybean Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated cottonseed oil is a trans fat source, which can negatively impact heart health.
See more about Hydrogenated Cottonseed Oil →BaconBad
Cured bacon often contains preservatives and added water, which can increase sodium content and affect health preferences.
SugarBad
Sugar is added for flavor but can contribute to excess calorie intake if consumed frequently.
See more about Sugar →More breakfast at Wendy's
Scout's score is an independent read of Wendy's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wendy's menu.