How to order it
Applewood Smoked Bacon·Sausage Patty·Egg·American Cheese·Potato Bun·Swiss Cheese Sauce
How we scored it
The product is heavily processed with multiple additives and contains harmful ingredients such as high fructose corn syrup, canola oil, and soybean oil. These factors, combined with the presence of artificial flavors and preservatives, significantly lower its health rating.
Nutrition facts
| Per 1 sandwich (233g) | Amount | % DV |
|---|---|---|
| Calories | 680 | |
| Total fat | 45g | 58% |
| Saturated fat | 18g | 90% |
| Trans fat | 0.5g | |
| Cholesterol | 275mg | 92% |
| Sodium | 1580mg | 69% |
| Total carbohydrate | 36g | 13% |
| Dietary fiber | 1g | 4% |
| Sugars | 8g | |
| Protein | 34g | 68% |
Wendy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often genetically modified, which raises concerns about its health impact and environmental sustainability.
See more about Canola Oil →Soybean OilVery Bad
Soybean oil is typically highly processed and may contain genetically modified organisms, which can be a concern for some consumers.
See more about Soybean Oil →BaconBad
Bacon is high in saturated fat and sodium, which can contribute to health issues when consumed frequently.
SugarBad
Sugar adds empty calories and can lead to blood sugar spikes, with potential long-term health effects.
See more about Sugar →Sodium NitriteBad
Sodium nitrite is used as a preservative but has been linked to potential health risks when consumed in large amounts.
See more about Sodium Nitrite →PorkBad
Pork is a processed meat that can be high in saturated fat and sodium, which may impact heart health.
See more about Pork →DextroseBad
Dextrose is a form of sugar that can contribute to increased calorie intake and blood sugar levels.
See more about Dextrose →High Fructose Corn SyrupBad
These sweeteners are highly processed and linked to various health concerns, including obesity and insulin resistance.
See more about High Fructose Corn Syrup →More breakfast at Wendy's
Scout's score is an independent read of Wendy's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wendy's menu.