Egg & Cheese Biscuit 22

Egg & Cheese Biscuit

1 biscuit (129g) · 370 cal · 13g protein · Poor · 22/100
Contains seed oils

How to order it

Buttermilk Biscuit·American Cheese·Egg

How we scored it

The product contains multiple processed ingredients such as enriched bleached flour, palm oil, and hydrogenated soybean oil, which contribute to its high processing level. Additionally, the presence of additives like carrageenan and mono & diglycerides further impacts its healthiness negatively.

Nutrition facts

Per 1 biscuit (129g)Amount% DV
Calories 370
Total fat 21g 27%
Saturated fat 10g 50%
Trans fat 0g
Cholesterol 195mg 65%
Sodium 1030mg 45%
Total carbohydrate 34g 12%
Dietary fiber 2g 7%
Sugars 3g
Protein 13g 26%

Wendy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Highly processed oil rich in omega-6 fats, which can promote inflammation if consumed excessively.

See more about Soybean Oil →
Liquid and Hydrogenated Soybean Oil
Very Bad

Contains trans fats from hydrogenation, which are linked to increased heart disease risk.

Enriched Bleached Flour
Bad

This ingredient is highly processed and refined, which can reduce its nutritional value and introduce additives.

See more about Enriched Bleached Flour →
Palm Oil
Bad

Contains saturated fats that may contribute to heart health issues when consumed in excess.

See more about Palm Oil →
Carrageenan
Bad

A thickening agent that has been linked to digestive discomfort in some individuals.

See more about Carrageenan →
Mono & Diglycerides
Bad

Artificial emulsifiers that may contain trans fats or other additives, raising health concerns.

See more about Mono & Diglycerides →
Modified Tapioca Starch
Bad

A heavily processed starch used to improve texture, with limited nutritional value.

See more about Modified Tapioca Starch →
Dextrose
Bad

A simple sugar that can contribute to blood sugar spikes when consumed excessively.

See more about Dextrose →

Scout's score is an independent read of Wendy's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wendy's menu.