How to order it
Buttermilk Biscuit·American Cheese·Applewood Smoked Bacon·Egg
How we scored it
This product is heavily processed with multiple additives and contains harmful ingredients such as enriched bleached flour, palm oil, and carrageenan. The presence of seed oils and refined ingredients significantly lowers its health score.
Nutrition facts
| Per 1 biscuit (138g) | Amount | % DV |
|---|---|---|
| Calories | 420 | |
| Total fat | 24g | 31% |
| Saturated fat | 11g | 55% |
| Trans fat | 0g | |
| Cholesterol | 205mg | 68% |
| Sodium | 1200mg | 52% |
| Total carbohydrate | 34g | 12% |
| Dietary fiber | 2g | 7% |
| Sugars | 3g | |
| Protein | 17g | 34% |
Wendy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
High in omega-6 fatty acids and often highly processed, which may promote inflammation.
See more about Soybean Oil →Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to increased heart disease risk.
Enriched Bleached FlourBad
This ingredient is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Bleached Flour →Palm OilBad
Palm oil is often associated with environmental concerns and contains saturated fats that may impact heart health.
See more about Palm Oil →CarrageenanBad
Some studies suggest carrageenan may cause digestive discomfort in sensitive individuals.
See more about Carrageenan →Mono & DiglyceridesBad
These are processed fats that may contain trans fats or other unhealthy derivatives.
See more about Mono & Diglycerides →Modified Tapioca StarchBad
A heavily processed starch that may contain additives and lacks natural nutrients.
See more about Modified Tapioca Starch →DextroseBad
A simple sugar that can contribute to increased blood sugar levels when consumed in excess.
See more about Dextrose →More breakfast at Wendy's
Scout's score is an independent read of Wendy's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wendy's menu.