How we scored it
The product contains multiple processed ingredients, including enriched bleached wheat flour, palm oil, and artificial flavors, which contribute to a high level of processing. Additionally, the presence of carrageenan and artificial butter flavor further detracts from its nutritional quality.
Nutrition facts
| Per 1 biscuit (89 g) | Amount | % DV |
|---|---|---|
| Calories | 332 | |
| Total fat | 19.5g | 25% |
| Saturated fat | 9.4g | 47% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 624mg | 27% |
| Total carbohydrate | 34g | 12% |
| Dietary fiber | 1g | 4% |
| Sugars | 3g | |
| Protein | 6g | 12% |
Whataburger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean and /or Cottonseed OilVery Bad
These oils are highly processed and contain omega-6 fats, which can promote inflammation when consumed in excess.
Soybean OilVery Bad
Soybean oil is heavily processed and high in omega-6 fats, which may contribute to inflammation.
See more about Soybean Oil →Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to negative health effects.
Enriched Bleached Wheat FlourBad
This ingredient is highly processed and refined, which can reduce its nutritional value and introduce additives.
See more about Enriched Bleached Wheat Flour →Wheat FlourBad
Refined wheat flour is processed and stripped of some nutrients, often used in highly processed foods.
See more about Wheat Flour →CarrageenanBad
Carrageenan is used as a thickener but has been associated with digestive discomfort in some individuals.
See more about Carrageenan →Palm OilBad
Palm oil is a highly processed fat linked to environmental concerns and contains saturated fats.
See more about Palm Oil →Sodium Aluminum PhosphateBad
This additive is used as a leavening agent but has raised health concerns due to aluminum content.
See more about Sodium Aluminum Phosphate →More sides at Whataburger
Scout's score is an independent read of Whataburger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Whataburger menu.