How we scored it
The product is heavily processed and contains soybean oil, which is a seed oil, and dextrose, a refined sugar. These factors, along with the high sodium content, significantly lower its health rating.
Nutrition facts
| Per 1 order (60 g) | Amount | % DV |
|---|---|---|
| Calories | 188 | |
| Total fat | 10.9g | 14% |
| Saturated fat | 1.2g | 6% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 496mg | 22% |
| Total carbohydrate | 20.7g | 8% |
| Dietary fiber | 1.7g | 6% |
| Sugars | 0g | |
| Protein | 1.7g | 3% |
Whataburger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
5Soybean OilVery Bad
Soybean oil is a highly processed seed oil that can contain trans fats and omega-6 fatty acids, which may contribute to inflammation if consumed in excess.
See more about Soybean Oil →DextroseBad
Dextrose is a refined sugar that adds sweetness and calories without nutritional benefits, which can impact blood sugar levels.
See more about Dextrose →PotatoesGood
Potatoes are a natural source of carbohydrates and provide essential nutrients, making them a wholesome base for this product.
See more about Potatoes →SaltNeutral
Salt enhances flavor and is necessary in small amounts for proper body function, though moderation is key.
See more about Salt →Disodium Dihydrogen PyrophosphateNeutral
This additive is used as an anti-caking agent to prevent clumping, with no significant health concerns at typical consumption levels.
More sides at Whataburger
Scout's score is an independent read of Whataburger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Whataburger menu.