How we scored it
This product is heavily processed with multiple harmful ingredients such as high fructose corn syrup, sugar, and artificial preservatives. The presence of beneficial ingredients like mustard seed and turmeric is overshadowed by the high level of processing and the inclusion of additives.
Nutrition facts
| Per 1 tub (28 g) | Amount | % DV |
|---|---|---|
| Calories | 50 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 115mg | 5% |
| Total carbohydrate | 11g | 4% |
| Dietary fiber | 0g | 0% |
| Sugars | 10g | |
| Protein | 0g | 0% |
White Castle's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupBad
High Fructose Corn Syrup is a highly processed sweetener that can contribute to excess sugar intake and has been linked to health concerns when consumed in large amounts.
See more about High Fructose Corn Syrup →SugarBad
Sugar is a simple carbohydrate that can contribute to health issues like weight gain and blood sugar spikes when consumed excessively.
See more about Sugar →Corn SyrupBad
Corn syrup is a highly processed sweetener similar to high fructose corn syrup, associated with health concerns when consumed in excess.
See more about Corn Syrup →Sodium Benzoate and Potassium Sorbate As PreservativesBad
These preservatives are used to extend shelf life but are associated with potential health concerns when consumed regularly.
Titanium DioxideBad
Titanium Dioxide is a colorant used in food products but has raised health concerns regarding its safety when ingested.
See more about Titanium Dioxide →VinegarGood
Vinegar adds flavor and acidity to the product and is generally considered safe and beneficial in small amounts.
See more about Vinegar →Mustard SeedGood
Mustard seed is a natural spice that provides flavor and contains beneficial compounds like antioxidants.
See more about Mustard Seed →TurmericGood
Turmeric is a natural spice known for its anti-inflammatory properties and vibrant color.
See more about Turmeric →Scout's score is an independent read of White Castle's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full White Castle menu.