How we scored it
The product contains beneficial ingredients like aged peppers and vinegar, but the presence of sodium benzoate, a synthetic preservative, and xanthan gum, a stabilizer, indicates moderate processing. The high sodium content also impacts its healthiness.
Nutrition facts
| Per 1 packet (7 g) | Amount | % DV |
|---|---|---|
| Calories | 0 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 210mg | 9% |
| Total carbohydrate | 0g | 0% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0g | 0% |
White Castle's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7Sodium BenzoateBad
Sodium benzoate is a preservative that may cause concerns for some consumers due to potential health effects when consumed in large amounts.
See more about Sodium Benzoate →Aged PeppersGood
Aged peppers provide rich flavor and beneficial capsaicin compounds that may support metabolism and circulation.
PeppersGood
Fresh peppers contribute vitamins, antioxidants, and a spicy flavor that can enhance immune health and add zest to dishes.
SaltNeutral
Salt enhances flavor and is essential for electrolyte balance, though it should be consumed in moderation.
See more about Salt →VinegarNeutral
Vinegar is a common condiment ingredient that adds acidity and flavor without significant health concerns.
See more about Vinegar →WaterNeutral
Water is a basic ingredient used for consistency and dilution, with no significant health impact in small amounts.
See more about Water →Xanthan GumNeutral
Xanthan gum is a common food additive used as a thickener and stabilizer, generally recognized as safe.
See more about Xanthan Gum →Scout's score is an independent read of White Castle's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full White Castle menu.