How we scored it
The product contains high fructose corn syrup and soybean oil, both of which are heavily penalized due to their negative health impacts. Additionally, the presence of preservatives and modified food starch contributes to a high level of processing, further reducing the score.
Nutrition facts
| Per 1 tub (28 g) | Amount | % DV |
|---|---|---|
| Calories | 0 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 105mg | 5% |
| Total carbohydrate | 5g | 2% |
| Dietary fiber | 0g | 0% |
| Sugars | 3g | |
| Protein | 0g | 0% |
White Castle's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and may contain unhealthy trans fats or omega-6 fatty acids when used in excess.
See more about Soybean Oil →High Fructose Corn SyrupBad
High fructose corn syrup adds sweetness but is associated with excessive sugar intake and potential health concerns.
See more about High Fructose Corn Syrup →Modified Food StarchBad
Modified food starch is a processed additive used as a thickener, with limited nutritional benefit.
See more about Modified Food Starch →Sodium Benzoate and Potassium SorbateBad
These preservatives help extend shelf life but are artificial additives that some consumers prefer to avoid.
Tomato PasteGood
Tomato paste is rich in antioxidants and vitamins, contributing to the sauce's flavor and nutritional value.
See more about Tomato Paste →GarlicGood
Garlic adds flavor and contains compounds that may support immune health.
See more about Garlic →Onion PowderGood
Onion powder enhances flavor and provides antioxidants and nutrients.
See more about Onion Powder →Garlic PowderGood
Garlic powder offers flavor and potential health benefits similar to fresh garlic.
See more about Garlic Powder →Scout's score is an independent read of White Castle's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full White Castle menu.