DAVID Original Sunflower Seeds, 1.75 OZ

Common questions

Is DAVID Original Sunflower Seeds, 1.75 OZ healthy?

DAVID Original Sunflower Seeds, 1.75 OZ scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of sunflower seeds, which are a nutritious source of healthy fats and protein, but it is processed and contains added salt, which can contribute to high sodium intake.

How processed is DAVID Original Sunflower Seeds, 1.75 OZ?

DAVID Original Sunflower Seeds, 1.75 OZ is NOVA Group 3: Processed Foods.

Which ingredients drive DAVID Original Sunflower Seeds, 1.75 OZ's score?

In Scout's ingredient-by-ingredient analysis, Sunflower Seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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DAVID Original Sunflower Seeds, 1.75 OZ

65 Fair

Analysis updated May 2026 · How Scout scores

$19.96 · 42 oz · pack of 2 · $0.24 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Conagra Brands
Category Nuts
Summary

This product consists of sunflower seeds, which are a nutritious source of healthy fats and protein, but it is processed and contains added salt, which can contribute to high sodium intake. The simple ingredient list is a positive aspect, but the processing level and presence of salt prevent it from achieving a higher score.

Key ingredients 2

Sunflower Seeds
Good

Sunflower seeds are a good source of healthy fats, protein, and essential nutrients like vitamin E. They are minimally processed and provide beneficial antioxidants. Their nutrient profile supports heart health and overall wellness.

Benefits

Rich in healthy fats, protein, and antioxidants, supporting heart health and providing essential nutrients.

See more about Sunflower Seeds →
Salt
Neutral

Salt is used as a flavor enhancer but can contribute to high sodium intake. Excessive consumption of sodium is linked to increased blood pressure and cardiovascular risks. Moderation is key to minimizing potential health impacts.

Risks

High sodium intake may lead to increased blood pressure and associated cardiovascular risks.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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